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How Long to Nap for the Biggest Brain Benefits

According to a growing body of research, napping is a smart thing to do.It can help refresh the mind, make…

You’ve been washing your hands wrong

The New York Times published an article last week stating that scientists in Scotland have confirmed that the handwashing technique…

Myths on Medical Tourism

Here's a list of common myths about medical tourism. Knowing the facts can help you make an informed decision about…

OVARIAN CANCER AWARENESS MONTH

What can you do?It's important to know your own body and be aware of the symptoms of the disease, as…

VOLUNTEERS NEEDED

Volunteers Wanted!HPSOP is looking for volunteers (50yrs+) who speak, read and write English well, and also speak Tagalog/Filipine, to talk…

Popular News

Dementia Awareness Saturday, 22 September 2018 10:30 am Mt. Druitt…
The New York Times published an article last week stating…
Here's a list of common myths about medical tourism. Knowing…
What can you do?It's important to know your own body…

Tea Vs Coffee.

You may be firmly one or the other, or an indulger in both but the teaVs coffee debate is a…

The 2016 Mental Health Week Art Competition is open!!!

Mental Health Week (MHW) is a program of the Mental Health Foundation of Australia (Victoria). The aim of MHW is…

Cooking with Neria by Neria Soliman

TRIGGER FOODSWhat do you think is the worst food to avoid at all times?Is it pork Chicharon, Lechon, Mc Donalds,…

Tigerair Philippines is now Cebgo

  Tigerair Philippines, the wholly owned subsidiary of Cebu Pacific Air (PSE:CEB), now operates as Cebgo. Its new logo utilizes…

Seafood Cookery by Ely Bonner

Organic Fertilizer vs mSynthetic Fertilizer Produce refers to any food that is grown and harvested in the farm or garden…

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